Journaling Streak Day 5 :: Sacred ritual


We must be careful with the temptation to make journaling a sacred practice by demanding too much of it. The perfect pen and notebook, the perfect candle or incense, a hot cup of tea, sweet nothings of nature whispering in your ear.

The practice is what is sacred.

It is undoubtedly a spiritual practice for many people.

A ritual that requires only your voice and your hand.

A ritual that truly respects your intuition, your knowing, your wisdom.

A ritual that allows the written word to be the avenue of communication with your deepest knowing.

Let that be sacred enough.

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