Journaling Streak Day 21 :: Misc.

21*Consider making a mark in the margins, or bending the top corner of your page, when something profound, helpful, moving, etc comes out of you, so you can easily access it later should you choose to.

*Re-reading journals is completely optional. Some people derive great insight by doing this. Others have no desire. You choose.

*Keeping or destroying journals is entirely your choice, as well. Many become attached to their journals, like a best friend, and insist on keeping them. Others find it liberating to release all the energy shared in the journal. Two beautiful ways of letting them go are burning them or burying them in the earth.

*Two highly recommended books to inspire your journaling practice:: The Artists’ Way and Writing Down the Bones.

 

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